'Like Pikachu, you\'ll gain Agility, be Swift and Take Down this workout in this installment of Cosplay Calisthenics Fitness This Pikachu/Pokémon themed workout is just what you need for a quick cardio circuit! In just a few minutes, you\'ll improve your cardiovascular health and muscle definition. Plus, you\'ll get a fun workout in! I know your it\'s destiny to do this workout; you\'ll teach me and i\'ll teach you(literally, i\'m teaching you right now). Pokémon! This workout combines muscle activation with your cardio, so you’ll more easily build muscle and lose fat. Quick Attack 0:05 Double Team 0:31 Shockwave 0:55 Attract 1:26 Thunder Wave 2:00 Growl 2:21 Iron Tail 2:50 Strength 3:21 Volt Tackle 3:47 Swift 4:15 Don\'t forget to follow @thefitcosplayer on IG and tiktok https://www.patreon.com/thefitcosplayer'
Tags: bodyweight workout , Pokemon , pikachu , detective pikachu , pe at home , family workouts at home , pokemon workout , cosplay fitness , Pokemon GO , pokemon exercise , pokemon exercise video , video game fitness , pokemon workout for kids , 5 min cardio , Pokémon fitness , The Fit Cosplayer , pikachu workout , pikachu fitness , cosplay calisthenics , Pikachu cosplay workout , Pikachu cardio , Pokemon cardio , Pokemon home workout , how to workout in your house
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